Welcome to Newcastle's progressive calisthenics program! Our program is designed to help you achieve your fitness goals using only bodyweight exercises. Whether you're a beginner or advanced, our experienced trainers will guide you through a series of exercises that target multiple muscle groups, improving strength, flexibility, and overall conditioning. Join us today and experience the benefits of this holistic and effective training method. Get fit the progressive way in Newcastle!

https://samstocks.co.uk/calisthenics/group-coaching/