One of the main causes of dental issues is a poor oral hygiene regime, which can result in tooth decay and gum disease.

Those hard-to-reach places in your mouth can harbour harmful bacteria if you’re brushing and flossing techniques are inadequate. Over time, this can lead to the onset of cavities.

Flossing is a critical element of good oral hygiene, which removes the tiny particles that become trapped between the teeth. If you are unsure of how to floss correctly, there are some great YouTube ‘how to’ videos that make it clear. The same goes with brushing. With that in mind, here are a few tips to make your oral hygiene routine that much better.