Are you struggling to let go of a past relationship or loss? Do you find yourself dwelling on negative emotions and unable to move forward? If so, the Overcoming obstacles My Love in 30 Days journal might be just what you need to start healing and focus on self-love and personal development.

This comprehensive guided workbook designed by Priscilla Higgs is a transformative journey that provides you with a secure and encouraging space for reflection, processing emotions, and healing. With over 172 pages of daily prompts and guidance, this journal empowers you to take control of your life and shape a love-filled future by prioritizing self-care and self-love.

Understanding Your Emotional Patterns

One of the key features of the journal is the Memory Lane section, where you delve into your personal history and better understand your emotional patterns and triggers. By reflecting on your past experiences, you can identify the root causes of your negative emotions and work towards healing and personal growth.

Expressing Your Emotions Healthily

Another important section of the journal is the Letters to Your Ex section, where you can express your emotions and sentiments towards your ex-partner healthily and productively. This section provides you with a safe space to process your feelings and emotions, without getting stuck in negative thought patterns.

Envisioning a Brighter Future

The journal also includes a Goals section, where you can establish actionable steps for a happier, healthier, and more gratifying life. By envisioning a brighter future and setting goals, you can move forward towards a love-filled life with purpose and direction.


Whether you are recovering from a recent breakup or navigating the pain of a long-lost love, the Overcoming My Love in 30 Days journal is your ultimate companion for healing and personal growth. This guided workbook provides you with daily prompts and guidance to keep you motivated and on track, while empowering you to seize control of your life and shape a love-filled future by prioritizing self-care and self-love.

So, if you're ready to start your transformative journey towards healing and personal growth, get your copy of the Overcoming My Love in 30 Days journal today.

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