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Brief Look at Allergic Rhinitis Treatment: Non-Medication Treatment Options
Overview:Lifestyle and diet changes are often the first line of defense against seasonal allergies. Making adjustments to reduce allergen exposure can help alleviate symptoms.Avoiding TriggersStaying indoors when pollen counts are highest is recommended. Pollen levels tend to peak in the morning between 5-10am and late afternoon/evening. On dry, windy days, pollen counts soar. Limit time...
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